Breathwork & Cacao Journey

This small-group breathwork session, limited to just 8 participants, will be held in the peaceful atmosphere of Bosk, a plant and wellness shop on NE 42nd in Portland. Surrounded by lush greenery, you'll step into an environment designed to support focus, relaxation, and deep inner work.

We’ll start the evening with a cacao ceremony—an opportunity to ground yourself, connect with the group, and set your intentions. From there, we’ll move into a structured 1-hour Breathwork Journey designed to clear the mind, release tension, and build resilience. This session will incorporate different breathing techniques at varying tempos, all aimed at enhancing mental clarity, emotional balance, and physical relaxation.

As you breathe, feel the wave-like rhythm moving through your body—expanding the belly, filling the chest, and releasing stored tension with each exhale. Every breath fuels your system, awakening energy and sharpening your presence. The steady flow of breath brings you into alignment,…